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Archive for the meditation Category

My Top 3 Tricks for More Meditation!

These tricks are designed to be an informal way to have a practice of Mindfulness, where the ultimate treat is more connection to yourself and those you love.

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Stillness: Remembering my friend Paulette

I learned the news just days ago. A dear mentor, former Supervisor, and most importantly a friend, passed away on Friday. Her name was Paulette Maier, and she was a tireless crusader for equality, social justice, women’s rights, and so much more. I knew her from my […]

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1500 Jackson St. #715
Dallas, TX 75201.
Phone: (214) 986-5101
Fax: (214) 272-9533


Melissa Marks Garner is a Licensed Professional Counselor, Certified Yoga Teacher and has over 13 years experience.